What Would be the Best Way for me to Take CBD Oil? | ElleVance Sciences

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Q&A session with Stephen Cital, RVT, SRA, RLAT, VCCS, CVPP, VTS- LAM (Res. Anesthesia)
Leading expert in medicinal Hemp CBD
ElleVance Sciences Ltd | www.ElleVanceSciences.com

Stephen, I’m just wondering, um, what would be the best way for me or best ways for me to take CBD oil

The best ways to take CBD oil? So, I’ve heard so many different, creative suggestions on how people should take their CBD oil. And what the science really points to right now is that we should be consuming these, that means swallowing them. Ideally with a meal. We know that when you take CBD, which is a lipid molecule with a fatty diet or something that has fat in it, a nice snack, maybe some apples with peanut butter or something else with it, some natural fats in it, we get better absorption. We used to believe that holding it under the tongue or holding in the cheek might be good for a transmucosal pickup. But yeah, that’s just not really panning out and we don’t really see good evidence for that so far.

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